832.741.3536
SERVICES
Do you suffer from anxiety, depression, trauma? Do you have difficulty expressing your needs? Is the lack of expressing your needs getting in the way of your life? Braveri is in the business to assist you to find your ROAR! Let’s be Brave!
ANXIETY TREATMENT
Braveri believes that you can become strong and brave. Anxiety treatment is short-term treatments using CBT or Cognitive Behavioral Therapy. CBT focuses on teaching specific skills to help manage your concerns. CBT can help you progressively return to the activities you've avoided due to your anxiety. In your sessions you can expect to learn and practice skills. We recognize that every client is different, hence treatments are specific and tailored to your needs.
DEPRESSION TREATMENT
When you are depressed, we understand that being brave is the last thing on your mind. To move you to a place where you feel safe and strong, we utilized a number of approaches for depression treatment. The various approaches allow our therapist to create an individualized therapy plan that is based on your specific treatment needs.
Treatments that may be used are (but not limited to):
Interpersonal Therapy
Supportive Counseling
Behavioral Activation
Problem Solving Therapy
Psychodynamic Therapy
Cognitive Behavioral Therapy
Social Skills Training
TRAUMA COUNSELING
Trauma therapy is rooted in understanding the connection between the trauma experience and behavioral responses (triggers). Trauma therapy can treat general symptoms of trauma. The purpose of trauma therapy is to offer strategies, support, and various approaches to assist in understanding, managing, processing emotions, as well as memories tied to traumatic experiences. The goal is to walk into Braveri!
CAREER COUNSELING
Career counseling is designed to help you discover your passion. We are interested in helping you achieve greater satisfaction in your career and in your life. At Braveri our goal is to help you identify and stay focused on career goals, while aligning your career goals with your dreams, passions and aspirations. As we work with you to meet your goals, we want to help you walk into Braveri.